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Read moreWe deliver your order quickly and smoothly, with a delivery time of 1-3 days.
Read moreWhen you shop with Daily Sports, you have the right to return your purchase within 20 days from the date you receive your order.
Read moreDid you for example know that a strong buttock helps to prevent back pain? A strong gluteal muscle will protect your spin from shocks when you walk, run and jump. A strong buttock will also give you a better posture, since the gluteal muscle holds your pelvis and therefore gives you a nice straight posture.
Your buttock is also the body part that together with your abdominal muscles that serves many important functions in movement. A weak butt makes your hip flexors and hamstrings stiff and tense which increases the risk for both back and knee problems. To keep you gluteal muscle from becoming dysfunctional I have put together some exercises you can do at home without using any weights.
Do 10 reps of each exercise 2 – 3 times or put the timer on 40 sek
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1-3 DAYS DELIVERY
For deliveries in Sweden: We deliver your order quickly and smoothly, with a delivery time of 1-3 days. We ship with Postnord and Budbee.
For deliveries outside of Sweden: We deliver your order quickly and smoothly, with a delivery time of 2-3 days. We ship with DHL.
20 DAYS RIGHT OF RETURN & EXCHANGE
Our goal is for you to be satisfied with the products you buy from us. If you shop with Daily Sports, you have the right to return your purchase within 20 days from the date you received your order. We include a return label with your order. We charge you for the return cost, which is deducted from the amount you get back for the products you’ve returned.