Sweden: 1-3 working days with Postnord or Budbee to a cost of 39 SEK. Norway: 2-3 working days with DHL, to a of cost 100 NOK. Rest of EU: 2-3 working days with DHL to a cost of €6-€9.
Return cost to Sweden: 49 SEK
Return cost to Norway: 100 NOK
Return cost to rest of EU: 9 EUR